How to be Pretty Inside and Out
Being pretty inside and out means that you have combined the right values, attitude, and appearance. Contrary to many people’s beliefs, being pretty is as much an internal affair as it’s reflected by the clothes you wear.
We all want to look pretty – but what does ‘looking pretty’ really mean? Does it mean one has to follow all the newest fashion and make-up trends? Does looking pretty mean that you should look like everybody else? Definitely not! If you personally love what’s out there right now, wear it – but if you like wearing something different, then wear it!
Wear it with pride and confidence, knowing that the outfit you choose reflects you – in all your uniqueness … and that’s exactly how it should be. Wear whatever you like – no matter what everyone else is wearing – and be proud of who you are, because that is when you will be most beautiful!
You’re not supposed to be like everyone else – you’re only supposed to be you, and in accepting and living out your own fashion and make-up likes, you will be radiant with self-confidence and joy – and that’s true beauty.
What Makes You Truly Beautiful Inside and Out
It does not matter whether it is for a romantic date, for a presentation at work, or just for you to feel more confident – whatever the reason may be, you want to look pretty … and there is no reason now to.
Take some time to invest in yourself and find your own taste and style. Maybe we can help you in this process with some of these tips:
Personal hygiene is key
Personal hygiene is important, not just for your body, but also for your soul and mind. When taking a long hot shower or after a relaxing bubble bath, you instantly feel refreshed and relaxed. You will always feel better, and you will also smell good to the people around you.
Another way to make sure you always feel clean and beautiful is to wash those sweaty clothes. Wearing clean and good smelling clothes will always up your mood and give you confidence – and confidence is easily noticeable by those around you.
Ensure that you smell great – even without a perfume. Each one of us have a unique body odor; finding a mild and good smelling soap, shampoo and body lotion will guarantee a beautifully smelling you.
Care for your skin
Is there something more eye-catching than glowing skin? It makes you look more youthful and boosts your confidence. Skincare products can help you keep your skin in good condition; they can also be helpful in treating certain skin conditions.
There are many different wonderful lotions and soaps to chose from to take care of the basics when caring for your skin. Should you want to pay your skin some special attention, you can invest in some more specific skincare products – and develop a skincare routine:
- Cleanser – consider your skin type. Use a cleanser with no alcohol for dry skin. For oily skin, use an oil-free cleanser
- Toner – will be helpful in smoothening, calming, and restoring nutrients to your skin after you wash your face
- Moisturizer – will keep your skin hydrated and soft
- Sunscreen – will protect your skin from harmful sun rays. For sensitive skin choose a sun tan lotion with a higher protection ( SPF of 30 or more) – you will definitely get tanned, you just won’t burn!
- Serum – can help with issues like redness of skin
- Exfoliator -may be used after a cleanser and before applying a moisturizer, to get rid of the dead skin particles
- Water – drink lots of water too – your skin will love it!
Get adequate sleep
Sleep has immense benefits on your health. And did you know that sleep is also a beauty hack? Getting adequate sleep, between 7-9 hours per night, helps your body recover and repair. Getting enough sleep is essential for feeling and looking refreshed and beautiful in the morning.
Some benefits of getting enough sleep include:
- fewer wrinkles – your body gets enough time to repair and produce new collagen. Collagen makes skin plumper, which prevents wrinkling
- makes your skin glow – enough sleep helps with blood flow to the skin, especially the skin surrounding your face, which helps to keep your skin glowing
- no puffy eyes – enough sleep helps avoid dark circles and bags under your eyes that may make you look ‘lifeless’ and tired
- healthier hair – enough sleep helps reduce stress, which in turn reduces the production of cortisol. Cortisol is a hormone that, should we have too much of it inside of us, can cause hair loss. Adequate rest allows for better blood flow and hence a proper supply of nutrients and minerals to your hair, which gives you healthier and fuller hair
Get the right fit of clothes
Too tight or very loose clothes will not compliment your figure nor make you feel beautiful. If you squeeze into those way too tight jeans every day, you will be constantly reminded of wanting to loose weight – and feel guilty and unhappy. If you wear all baggy clothes to hide your figure, you will be able to hide your body – but you may still not be happy.
Getting the right fit of clothes will make you feel most confident and comfortable. Fashion nowadays offers multiple styles – take some time to find exactly what you like and what looks good on you.
Diet is important
What we put in our bodies shows in our appearance. A well-balanced diet will go a long way in keeping yourself healthy – and will improve your outside, like your hair and skin. For example, eating avocado can help diminish bags under your eyes. Nuts and seeds supply you with Vitamin E, which helps in trapping moisture in the skin. Whole grains can help strengthen your hair and prevent hair thinning.
Garlic can be good for dealing with acne-prone skin. Oily fish, due to its Omega 3 fatty acids, can help in nourishing the skin from within, and also reduces dehydration and skin dryness. Another benefit is that it also boosts collagen production.
Eating more healthy will also help you shed those few extra pounds easily, which in turn will make you feel proud and happy – and beautiful!
Work on good posture
The benefits of having the right posture are many – not just regarding your health, but also in regards to how you feel about yourself. Wrong posture, like drooping shoulders, are not only likely to give you back problems – they will also make you appear insecure.
Whenever you pass a mirror or can see yourself in a shop window, take a second to check your posture. Ask your friends and colleagues to remind you to sit, walk and stand straight, until you have become aware enough to think of ‘straightening up’ yourself.
Good posture gives you the right poise and presents you as confident and engaged. It also makes you look taller and more graceful.
Pair your outfits with cute accessories
Invest in some cute accessories – it’s an affordable and very effective way to enhance your beauty and personality. A good accessory, like a watch for example, can add some playfulness or elegance to your outfit – depending on the design you pick.
Make sure that the accessories you choose harmonize with your outfit. Here are some optional accessories:
A nice handbag can compliment your outfit and will make a statement. You may be more of the sporty type and like that shaggy look, or you may want to dress sophisticated and elegant. Whatever you prefer style-wise, your handbag of choice will definitely make a statement about you.
A necklace may be the most attractive piece of jewelry on a woman. Take time to choose the right necklace to reflect your mood and match the occasion.
Earrings also say a lot about how a woman feels. Are your earrings big and flashy? Or smaller and more elegant? No matter the current fashion, wear what you feel like that day and make sure it goes with your outfit.
Lipstick is another optional and very effective ‘accessory’. Lipstick can add a wonderful color splash and perfectly complement your outfit – as well as reflect your mood.
Positive self-affirmation
Being pretty on the outside is achievable for everyone, simply by following the newest fashion and make-up trends. But being truly beautiful is to be pretty inside and out.
What does it look like inside of you? Are you happy? Content? Grateful? If you are going through a time of stress, positive self-affirmation can help you to find rest and feel good about yourself again. Take some time for a yoga class and read words of affirmation daily.
There is nothing better than to start your day with a positive affirmation. Keep telling yourself positive words throughout the day, and at end of your day, repeat the mantra. It truly leaves you happier. There is nothing prettier than true happiness from within.
Be friendly
A kind and friendly person always appears to be more beautiful. People who choose to help others also seem to smile more and be happier themselves, which again makes other people gravitate toward them. Also, if you are a positive person, people will tend to overlook your flaws and can usually accept you for who you are.
Be positive and friendly – and you will not only feel good about yourself from within, you will also look prettier on the outside.
The bottom Line
Let beauty start from within, and radiate to the outside. Fact is, each one of us is beautiful, in one way or another. Beauty is in the eye of the beholder, which means that there is no use in worrying about what other people think of you anyway- or whether they think you are beautiful. They will think whatever they think, and it will have little to do with you.
So, be yourself, find yourself, find your taste and go for being you! There is only one you, and you don’t need to be like anyone else. Look for what brings out the best in you, and you will radiate confidence and beauty and be beautiful inside and out.
