Being pretty inside and out means that you have combined the right values, attitude, and appearance. Contrary to many people’s beliefs, being pretty is as much an internal affair as it’s reflected by the clothes you wear. We all want to look pretty – but what does ‘looking pretty’ really mean? Does it mean one…
Each of us long to attract good things – but what does that even mean … and how do we get there? The following five ‘Law of Attraction’ hacks will resonate positivity into your life. Simply put, the Law of Attraction is based on the principle of ‘like attracts like’, which means that positive thoughts…
There has never been a time where there were more options and offers for doing sports and working out than today. If you want to lose weight and get back – or stay in – shape, there are classes offered on seemingly every corner, and for anything you might personally enjoy doing in regards to…
The idea of finding the one in a population of 7.9 billion people is close to impossible. Despite the discouraging relationship between math and finding a soulmate which from research is very low, there are still those that hold on to the idea. They believe that there is one person meant for them in the…
It is difficult to separate fact from myth when it comes to your health, especially weight loss. Examples of a few Ludacris myths include; that drinking water at night will make you gain weight and if you scratch your head too often, then you will lose your hair. There are many more if you do…
The Ketogenic diet is a type of high-fat, low carbohydrate diet to get your body into a metabolic state known as ketosis. What this means is that by eliminating carbohydrates, sugar, and processed foods from your diet, you set yourself up for increased production of ketones. These molecules are used by the body as fuel…
If you find yourself wondering about your feelings regarding a relationship, it may be helpful to understand that there are various types of attraction. You may be sexually attracted to a person, but not romantically attracted to the same person. As the popular saying goes, one man’s meat is another man’s poison. What may be…
After learning the art of self-confidence we are able to overcome basically any fear of failure! The dilemma is that too many of us struggle with a lack of self-confidence and may have a poor self-image – and these two factors hold us back from achieving our goals. Working on our confidence requires time and…
Every year, countless Americans join the ranks of those who have successfully lost weight. Indeed, obesity and overweight rates in America continue to increase. A plethora of resources on the topic is available for those who seek them out. What follows are ten simple habits that can help you lose 100 pounds in just one…
Self-esteem is a struggle for most people, in a world where you are expected to be perfect. A perfect shape, perfect grades, a perfect family, a perfect job … and way too much competition. Now, I am not saying that striving for perfection is wrong – but to start out with, it’s important to, first…
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